Ingredients: 200g Rocket leaves 2 ripe Mangoes 1 Medium red onion 2 Red chillies, chopped 10ml Olive Oil 15ml Balsamic Vinegar 10ml Honey Plain yoghurt (garnish)   Method: Wash the rocket leaves well. Cut the mangoes into small slices. Cut the red onion into small slices. Put rocket leaves...

Ingredients: 3 eggs 75g castor sugar 75g self-raising flour 10ml vegetable oil 1 tin of caramel 1 tub of cream cheese Handful of raspberries Baking paper   Method: Combine cream cheese, caramel and raspberries and gently mix in a bowl and set aside. Preheat the oven at 180° C....

Ingredients: 8 Pieces of Salmon Fillets 1 Tub of Cream Cheese 1kg Packet of Spinach A handful of Chopped Peppadews 4 Crushed Garlic Cloves 15ml Aromat 60ml Butter   Method: Melt the butter. Add garlic then stir for few minutes, then add spinach and peppadews. Let it cook...

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